The color and consistency of stool provide valuable insight into your digestive health.
While many variations are harmless and influenced by diet, persistent or unusual changes can signal underlying health issues.
That’s why medical professionals often inquire about bowel movements—they can highlight imbalances or problems that may otherwise go unnoticed.
Brown is the standard stool color, resulting from the breakdown of bile in the digestive tract. Other colors—like green, yellow, black, red, or pale—can arise from dietary factors, supplements, or medical conditions. While occasional changes are usually benign, recurring or extreme differences should be evaluated, especially when accompanied by other symptoms.
