Colon Detox Juice
Ingredients
- 1 apple
- 1 tablespoon flaxseeds
- 1 tablespoon chia seeds
- 1 teaspoon of honey
- 1 glass of water
Preparation
- Blend the ingredients :
- Place the apple, flaxseeds, honey, and water in a blender. Blend until smooth.
- Add the chia seeds :
- Pour the mixture into a cup and add the chia seeds. Stir well and let steep for 5 minutes.
Assumption
- Consume this drink 2 times a day for 15-20 days .
Additional Tips
- During treatment, follow a healthy, balanced diet, avoiding fats and processed foods.
This fiber- and nutrient-rich juice can help you feel lighter and improve your digestive health. Happy detoxing!
