This method, originating in Japanese culture and based on treating ailments using the fingers, has proven extremely effective over the centuries.

In fact, it’s based on the premise that each finger is connected to two organs.

This ancient Japanese healing art, known as « Jin Shin Jitsu, » offers numerous benefits for our hormonal balance and is based on the stimulation of specific points on the palm.

To use this method, simply press your fingers (with your other hand) together for 3-5 minutes.

Thumb

Organs: Stomach and paronychia
Emotions: Anxiety and depression
Physical symptoms: Skin problems, abdominal pain, nervousness, headache

Index

Organs: Bladder and kidneys
Emotions: Fear, confusion, and dissatisfaction
Physical symptoms: Back pain, muscle and toothache, digestive problems

Middle

Organs: Gallbladder and liver
Emotions: Anger, irritability, and indecision
Physical symptoms: Menstrual pain, migraines, headaches, fatigue, circulatory problems

Cancellation

Organs: Large intestine and lungs
Emotions: Sadness, fear, and negativity
Physical symptoms: Asthma and breathing problems, digestive problems, skin problems

Little finger

Organs: Small intestine and heart
Emotions: Nervousness, anxiety, and lack of self-confidence
Symptoms physical: Sore throat, heart disease and bone problems.