Avocado is known for being a source of healthy fats, vitamins, and minerals, but what many don’t know is that its seed, the famous avocado “seed,” also hides a treasure trove of benefits, especially for hair health.
Although it usually ends up in the trash, this part of the fruit concentrates antioxidant, anti-inflammatory, and regenerative compounds that can make a difference in scalp care.
In this article we tell you how to take advantage of it to strengthen hair naturally.
Properties of avocado seeds for hair
The avocado seed, when dried and grated, transforms into a potent powder full of benefits:
It strengthens the hair from the root thanks to its amino acid and antioxidant content.
It prevents hair loss by stimulating hair follicles and improving blood circulation in the scalp.
It fights dandruff and dryness, thanks to its anti-inflammatory and antimicrobial effect.
It promotes a healthy scalp, which is key to strong and consistent hair growth.
What will you need to prepare this natural hair tonic?
1 dried and grated avocado pit
1 cup water
Step-by-step procedure
Once dry, grate it until you get a fine powder (you can also crush it with a mortar and pestle or food processor).
In a small pot, place a cup of water and add the zest of the seed.
Boil over medium heat for 5 minutes.
Turn off the heat and let it sit until it cools completely.
Strain the liquid and store it in a spray bottle or jar. Store in the refrigerator for up to 5 days.
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Apply the toner to a clean, dry or slightly damp scalp.
Gently massage with your fingertips for 3 to 5 minutes to activate circulation and improve absorption.
No need to rinse.
You can use it 3 times a week.
Proven results:
Progressive reduction of hair loss
Increased strength, shine and vitality in the hair
More balanced and healthy scalp
Thicker, more resilient hair with consistent use
Useful tips
If your scalp is very sensitive, do a small test before using the toner completely.
Complement this treatment with a good diet rich in protein, zinc and vitamin B.
You can alternate it with other natural tonics, such as rosemary or ginger, to enhance results.
Use it as a night treatment for greater effectiveness: apply it before going to sleep and rinse it off the next day if you wish.
