Here’s a refreshing and natural Ginger, Lemon, and Carrot Cleanse Drink that’s great for supporting your intestines and liver.

This trio is packed with antioxidants, enzymes, and vitamins that may help boost digestion and detox pathways.

 Ginger, Lemon & Carrot Cleanse Drink

Ingredients:

• 2 medium carrots, peeled and chopped

• 1-inch piece of fresh ginger, peeled

• Juice of 1 lemon

• 1–2 cups water (depending on desired consistency)

• Optional: 1 tsp honey or maple syrup (for sweetness)

• Optional: pinch of cayenne pepper (for an extra detox kick)

Instructions:

1. Blend it: In a blender, combine the carrots, ginger, lemon juice, and water. Blend until smooth.

2. Strain (optional): If you prefer a smoother drink, strain through a fine mesh sieve or cheesecloth.

3. Taste and tweak: Add honey or cayenne if desired. Adjust water if you want it thinner.

4. Drink fresh, preferably in the morning on an empty stomach.

 Why it Works:

• Ginger: Anti-inflammatory, aids digestion, stimulates bile production.

• Lemon: Alkalizes the body, boosts liver enzymes, rich in vitamin C.

• Carrot: High in beta-carotene and fiber, supports colon and liver health.

 Note:

This is not a medical treatment but a natural way to support your body. If you have liver or digestive issues, always check with your doctor first.