At age 60, many people face health problems such as diabetes, hypertension, or poor circulation.
However, nature offers powerful remedies that can complement medical treatments.
This drink made from banana peel, pennyroyal, and turmeric has gained popularity for its purifying and regenerative properties, helping to improve various health conditions.
Ingredients and Benefits
Ripe banana peel: Rich in potassium, fiber, and antioxidants, it helps regulate blood pressure, improves circulation, and promotes the elimination of toxins.
Pennyroyal: With antibacterial, anti-inflammatory, and expectorant properties, it helps cleanse the lungs and relieve respiratory problems.
Turmeric: Its active compound, curcumin, is a potent anti-inflammatory and anticancer agent, beneficial for the liver, diabetes, and circulation.
Step-by-Step Recipe
Ingredients (for 3 cups):
Peel of 1 ripe banana (organic, well washed)
4 fresh oregano leaves (or 1 teaspoon if dried)
1 piece of fresh turmeric (2 cm) or 1/2 teaspoon of turmeric powder
3 cups of filtered water
Preparation:
Wash and cut the banana peel into small pieces.
Peel and chop the fresh turmeric (if using powder, add it directly).
Boil the water in a saucepan and add all the ingredients.
Stew over medium heat for 15 minutes.
Strain the mixture and serve hot or warm.
Drink 1 cup on an empty stomach for 10 consecutive days.
Rest for 7 days and repeat the cycle for another 10 days if necessary.
For kidney stones: Combine with plenty of water to facilitate their expulsion.
For diabetes: Avoid sweeteners and consume it alongside a low-sugar diet.
For circulatory problems: Combine with moderate exercise.
Possible Benefits (According to Natural Medicine)
Detoxifies the liver and helps reduce fatty liver disease.
Improves digestion and combats intestinal inflammation.
Regulates blood pressure thanks to the potassium in bananas.
Strengthens the immune system thanks to the antibacterial properties of pennyroyal.
Precautions
Does not replace medical treatment: Consult a specialist before use, especially if you have cancer or advanced diabetes.
Avoid during pregnancy or breastfeeding, as pennyroyal can be abortive in high doses.
May interact with anticoagulant medications (due to turmeric).
Conclusion
This medicinal drink is a natural supplement that can help improve various health conditions, but it should be used with caution and under professional supervision. When consumed correctly, it can be a great ally for detoxification, circulation, and metabolic balance. Try this recipe and experience the benefits for your well-being!
